How Long is a Soccer Game?

A shot by FC Dallas defender Shaq Moore, not visible, enters the net of San Jose Earthquakes goalkeeper Daniel, bottom right.
(AP Photo/Julio Cortez)
Soccer OddsLive Betting
  • A soccer game is 90 minutes long, consisting of two 45-minute halves.
  • On average, soccer players run about 10.3 kilometres per game.
  • Stoppage time usually increases the length of soccer games.

No other timed sports are longer than soccer games. Hockey, basketball, and football games run for 60 minutes, while baseball games aren’t timed, usually finishing at the end of nine innings.

So, how long are soccer games, and how much ground do individuals cover in one of the most physically demanding sports? 

How Long is a Soccer Game?

A soccer game is 90 minutes long, consisting of two 45-minute halves. 

However, unlike basketball and hockey, time is continuous in a soccer game and doesn’t pause for any stoppages. 

While the game clock doesn’t pause, stoppages and injuries are accounted for at the end of each half. Referees tack on the time it takes for any extended pauses, known as stoppage time. 

Injury stoppages account for the largest portion of time added at the end of each half. Stoppage time has been known to last for up to and exceeding 10 minutes, depending on the duration of stoppages in any given half. 

The BetMGM sportsbook offers soccer odds on whether a goal will be scored during different periods of a match. 

Does Soccer Have Four Quarters or Two Halves?

Soccer has two halves, both consisting of 45 minutes. 

Are Soccer Games 90 Minutes Long?

Yes, soccer games without any stoppage time are 90 minutes long. Oftentimes, matches go longer due to stoppage time being tacked on to either or both halves. 

How Far Do You Run in a 90-Minute Soccer Game?

The distance run in a 90-minute soccer game depends on a player’s position and other variables, including strategy and game plans. 

However, according to an academic study by the National Library of Medicine in 2019, professional soccer players run an average of 10.3 kilometres per 90 minutes. 

Midfielders usually rack up the most mileage, with forwards and centre-backs running the least. 

The content provided in this blog is intended for entertainment purposes only. All views and opinions expressed are the authors and reflect their individual perspectives on sports, betting, and related topics. This content should not be considered professional betting advice or the official views of BetMGM LLC. Please gamble responsibly. If you or someone you know is experiencing issues related to gambling, seek help from a licensed health professional. This blog is not liable for any losses, damages, or consequences resulting from betting activities.